Marion's Lemon Chiffon Souffle' Recipe

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Marion's Lemon Chiffon Souffle'
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Ingredients:

Directions:

  1. Put gelatin, 3/4 cup sugar and egg yolks in a saucepan and beat to blend to make stream (ribbon).
  2. Add water and cook over medium heat, stirring, till boiling.
  3. Pour into large bowl.
  4. Add lemon rind and lemon juice.
  5. Set into a 9 x 13 inch pan of water and ice.
  6. Stir occasionally till soft-set (30 to 40 minutes).
  7. Beat cream and fold into lemon mixture.
  8. Beat egg whites and gradually add 1/4 cup of sugar.
  9. Fold into lemon mixture.
  10. Line spring-form pan with lady fingers and a collar - or - pour into a souffle' pan using a collar.
  11. Garnish with cream and lemon slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.67 Kcal (794 kJ)
Calories from fat 78.71 Kcal
% Daily Value*
Total Fat 8.75g 13%
Cholesterol 139.55mg 47%
Sodium 66.8mg 3%
Potassium 130.54mg 3%
Total Carbs 18.87g 6%
Sugars 15.38g 62%
Dietary Fiber 0.22g 1%
Protein 13.6g 27%
Vitamin C 10.2mg 17%
Iron 0.7mg 4%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 118.55 Kcal (496 kJ)
Calories from fat 49.19 Kcal
% Daily Value*
Total Fat 5.47g 13%
Cholesterol 87.22mg 47%
Sodium 41.75mg 3%
Potassium 81.59mg 3%
Total Carbs 11.79g 6%
Sugars 9.61g 62%
Dietary Fiber 0.14g 1%
Protein 8.5g 27%
Vitamin C 6.4mg 17%
Iron 0.5mg 4%
Calcium 45.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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