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Marinated and Grilled Sunshine Chicken Tenders Recipe

Marinated and Grilled Sunshine Chicken Tenders Recipe

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Marinated and Grilled Sunshine Chicken Tenders

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Ingredients:

Serving

2 (12 oz) jars orange marmalade
3 cups ketchup
1 cup brown sugar
1 onion, diced
1/2 cup butter
3 tbsp chili powder
3 tbsp vinegar
1 tbsp worcestershire sauce
hot sauce
about 2 lb chicken breast

Directions:

Add everything but chicken together in a ziploc bag.
Add chicken and marinate in fridge for 1-24 hours.
Put chicken on grill and grill 15 minutes on side one and ten on the other side brushing occasionally with additional marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1017.57 Kcal (4260 kJ)
Calories from fat	525.99 Kcal
		% Daily Value*
Total Fat	58.44g	90%
Cholesterol	76.99mg	26%
Sodium	1223.96mg	51%
Potassium	380.91mg	8%
Total Carbs	101.46g	34%
Sugars	35.45g	142%
Dietary Fiber	6.08g	24%
Protein	23g	46%
Vitamin C	23.2mg	39%
Vitamin A	0.2mg	6%
Iron	2.9mg	16%
Calcium	101.6mg	10%

Amount Per 100 g
Calories	369.57 Kcal (1547 kJ)
Calories from fat	191.04 Kcal
		% Daily Value*
Total Fat	21.23g	90%
Cholesterol	27.96mg	26%
Sodium	444.53mg	51%
Potassium	138.34mg	8%
Total Carbs	36.85g	34%
Sugars	12.87g	142%
Dietary Fiber	2.21g	24%
Protein	8.35g	46%
Vitamin C	8.4mg	39%
Vitamin A	0.1mg	6%
Iron	1.1mg	16%
Calcium	36.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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