Mapplesauce Pancakes Recipe

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Mapplesauce Pancakes
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Ingredients:

  • 1 cup applesauce

Directions:

  1. In a medium pan heat syrup and applesauce, mixing well.
  2. Serve warm on warm pancakes.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.56 Kcal (848 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.84mg 1%
Potassium 164.67mg 4%
Total Carbs 52.41g 17%
Sugars 42.84g 171%
Dietary Fiber 0.51g 2%
Vitamin C 1mg 2%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 177.68 Kcal (744 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.16mg 1%
Potassium 144.45mg 4%
Total Carbs 45.97g 17%
Sugars 37.58g 171%
Dietary Fiber 0.45g 2%
Vitamin C 0.9mg 2%
Calcium 58.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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