Maple Syrup Pancake Muffins Recipe

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Maple Syrup Pancake Muffins
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Ingredients:

  • for the muffin batter
  • 2 large egg
  • 1/3 cup milk
  • 1 tbsp maple syrup
  • 1 1/2 cups all-purpose flour
  • 3/4 cup sugar
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • for the maple glaze
  • 1 tbsp lemon juice

Directions:

  1. Preheat oven to 375 degrees F.
  2. In a small saucepan, melt butter over medium heat watching it carefully until it starts to brown. Remove from heat.
  3. In a medium bowl combine milk, eggs, maple syrup and vanilla. Stir until well encorporated.
  4. In a large bowl, whisk together flour, sugar, baking powder and salt.
  5. Add milk mixture and butter to the dry ingredients and stir until combined, don't over-stir.
  6. Spoon batter into oiled muffin tin or line with paper liners
  7. Bake until wooden pick inserted into the center of a muffin comes out clean, about 18-20 minutes (they should be a golden colour).
  8. Prepare the glaze while the muffins are baking.
  9. Combine maple syrup and lemon juice and cook over low heat until the mixture begins to thicken—about 15 minutes.
  10. . Double-dip each muffin into the glaze - do the batch once and then again for even coating. For an extra moist muffin try poking holes in the muffins before you dip them. The glaze will seep into the muffin as it continues to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.55 Kcal (890 kJ)
Calories from fat 60.67 Kcal
% Daily Value*
Total Fat 6.74g 10%
Cholesterol 46.4mg 15%
Sodium 116.12mg 5%
Potassium 109.09mg 2%
Total Carbs 34.94g 12%
Sugars 20.88g 84%
Dietary Fiber 0.48g 2%
Protein 2.92g 6%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 56mg 6%
Amount Per 100 g
Calories 330.84 Kcal (1385 kJ)
Calories from fat 94.43 Kcal
% Daily Value*
Total Fat 10.49g 10%
Cholesterol 72.22mg 15%
Sodium 180.75mg 5%
Potassium 169.8mg 2%
Total Carbs 54.39g 12%
Sugars 32.5g 84%
Dietary Fiber 0.75g 2%
Protein 4.54g 6%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.6mg 2%
Calcium 87.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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