Maple Rum Syrup Recipe

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Maple Rum Syrup
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Ingredients:

  • 1/4 cup butter
  • 1/2 cup maple syrup
  • 1/2 tsp rum extract

Directions:

  1. Add all ingredients to pan.
  2. Bring to a boil while stirring.
  3. Reduce to simmer for 2 minutes.
  4. Serve over favorite pancakes or waffles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.34 Kcal (650 kJ)
Calories from fat 87.37 Kcal
% Daily Value*
Total Fat 9.71g 15%
Cholesterol 27.66mg 9%
Sodium 6.43mg 0%
Potassium 64.32mg 1%
Total Carbs 17.79g 6%
Sugars 17.85g 71%
Protein 0.23g 0%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 367.16 Kcal (1537 kJ)
Calories from fat 206.5 Kcal
% Daily Value*
Total Fat 22.94g 15%
Cholesterol 65.38mg 9%
Sodium 15.21mg 0%
Potassium 152.03mg 1%
Total Carbs 42.04g 6%
Sugars 42.19g 71%
Protein 0.54g 0%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 3%
Calcium 79.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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