Directions:
- Heat oil in a Dutch oven set over medium heat. Add onion and cook, stirring frequently for 30 minutes, or until caramelized. Add garlic and cook for 30 seconds. Stir in maple syrup.
- Add the broth and half the thyme and bring to a boil. Reduce heat and simmer for 20 minutes. Season with salt and pepper for taste.
- Preheat broiler. Divide soup between 6 ovenproof bowls. Top with sliced toasted baguettes and equal amounts of cheese. Broil for 2-3 minutes or until cheese melts and is lightly browned. Garnish with remaining thyme and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.02 Kcal (2403 kJ) | ||
| Calories from fat | 192.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.34g | 33% | |
|---|---|---|---|
| Cholesterol | 39.55mg | 13% | |
| Sodium | 1047.09mg | 44% | |
| Potassium | 574.12mg | 12% | |
| Total Carbs | 77.11g | 26% | |
| Sugars | 32.51g | 130% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 21.28g | 43% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 0.8mg | 4% | |
| Calcium | 362.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 98.23 Kcal (411 kJ) | ||
| Calories from fat | 32.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 33% | |
|---|---|---|---|
| Cholesterol | 6.77mg | 13% | |
| Sodium | 179.19mg | 44% | |
| Potassium | 98.25mg | 12% | |
| Total Carbs | 13.2g | 26% | |
| Sugars | 5.56g | 130% | |
| Dietary Fiber | 0.86g | 20% | |
| Protein | 3.64g | 43% | |
| Vitamin C | 3mg | 29% | |
| Iron | 0.1mg | 4% | |
| Calcium | 62mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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