Directions:
- Mix flour with 1 cup sugar, baking powder and salt and set aside. Beat egg whites with cream of tartar and 1/3 cup sugar until soft peaks form, then add vanilla and maple extracts and beat until stiff peaks form. Fold flour mixture into egg whites. Fold coconut into egg whites.
- Fill paper cupcake liners 2/3 full (do not grease) and bake in cupcake pan at 300 degrees for about 40 minutes or until just golden. Let cool completely. For a real treat, top these with fresh strawberries and whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.76 Kcal (1870 kJ) | ||
| Calories from fat | 107.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 18% | |
|---|---|---|---|
| Sodium | 1003.82mg | 42% | |
| Potassium | 324.7mg | 7% | |
| Total Carbs | 76.83g | 26% | |
| Sugars | 39.67g | 159% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 9.57g | 19% | |
| Iron | 2.2mg | 12% | |
| Calcium | 116.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 287.7 Kcal (1205 kJ) | ||
| Calories from fat | 69.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 18% | |
|---|---|---|---|
| Sodium | 646.43mg | 42% | |
| Potassium | 209.1mg | 7% | |
| Total Carbs | 49.48g | 26% | |
| Sugars | 25.54g | 159% | |
| Dietary Fiber | 2.63g | 16% | |
| Protein | 6.16g | 19% | |
| Iron | 1.4mg | 12% | |
| Calcium | 75.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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