Maple-Lemon-Raisin Rice Pudding Recipe

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Maple-Lemon-Raisin Rice Pudding
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Ingredients:

  • 1 cup water
  • 1/2 cup long- grain white rice
  • 1 1/2 cups whole milk
  • 2 large eggs
  • 1 large egg yolk
  • 1/8 tsp salt
  • 3/4 cup raisins
  • 1/4 tsp ground nutmeg
  • whipped cream

Directions:

  1. Combine water and rice in heavy medium saucepan. Bring to simmer. Reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, about 20 minutes. Uncover and cool.
  2. Position rack in center of oven; preheat to 350°F. Butter 6- to 8-cup soufflé dish. Place in roasting pan. Whisk milk and next 6 ingredients in large bowl to blend. Stir in raisins and 1 1/2 cups cooked rice (reserve any remaining rice for another use). Pour into dish. Sprinkle nutmeg over. Add enough hot water to roasting pan to come halfway up sides of dish. Bake until pudding is set in center and brown around edges, about 1 hour 5 minutes.
  3. Remove dish from water. Cool pudding at least 15 minutes. Spoon into bowls and serve warm or at room temperature with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.99 Kcal (825 kJ)
Calories from fat 27.35 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 95.15mg 32%
Sodium 122.64mg 5%
Potassium 305.09mg 6%
Total Carbs 37.8g 13%
Sugars 19.16g 77%
Dietary Fiber 1.48g 6%
Protein 5.79g 12%
Vitamin C 1.3mg 2%
Iron 1.1mg 6%
Calcium 115mg 11%
Amount Per 100 g
Calories 116.1 Kcal (486 kJ)
Calories from fat 16.12 Kcal
% Daily Value*
Total Fat 1.79g 5%
Cholesterol 56.08mg 32%
Sodium 72.28mg 5%
Potassium 179.8mg 6%
Total Carbs 22.28g 13%
Sugars 11.29g 77%
Dietary Fiber 0.87g 6%
Protein 3.41g 12%
Vitamin C 0.8mg 2%
Iron 0.7mg 6%
Calcium 67.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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