Maple Ice Milk Recipe

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Maple Ice Milk
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Ingredients:

  • 1 1/3 cups half-and-half
  • 1 1/3 cups 2% reduced-fat milk
  • 3/4 cup maple syrup
  • dash of salt

Directions:

  1. Combine all ingredients. Pour mixture into freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon ice cream into a freezer-safe container; cover and freeze for 1 hour or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.51 Kcal (509 kJ)
Calories from fat 40.63 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 14.52mg 5%
Sodium 65.75mg 3%
Potassium 150.58mg 3%
Total Carbs 18.75g 6%
Sugars 17.69g 71%
Protein 2.27g 5%
Vitamin C 1mg 2%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 137.4 Kcal (575 kJ)
Calories from fat 45.94 Kcal
% Daily Value*
Total Fat 5.1g 7%
Cholesterol 16.41mg 5%
Sodium 74.35mg 3%
Potassium 170.27mg 3%
Total Carbs 21.2g 6%
Sugars 20.01g 71%
Protein 2.57g 5%
Vitamin C 1.1mg 2%
Calcium 118.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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