Mango Pudding Recipe

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Mango Pudding Recipe
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Ingredients:

  • 2 1/2 cup water
  • 1 1/4 cup sugar
  • 2 envelope gelatin
  • 1/2 tsp salt

Directions:

  1. Place 8 (6-ounce) ramekins on a baking sheet; set aside.
  2. Place 3/4 cup of the water and 1/2 cup of the sugar in a small saucepan over high heat. Stir until sugar is dissolved and mixture is boiling, about 3 minutes. Remove from heat.
  3. Place mango in a blender, pour in sugar mixture, and blend on medium-high until very smooth, about 1 minute. Pour through a fine mesh strainer set over a medium bowl and, using a rubber spatula, work the mixture through the strainer, discarding any pulp or stringy fibers. Measure 2 cups of the purée (reserve any extra purée for another use); set aside.
  4. Place 1 1/4 cups of the remaining water in a small saucepan over high heat and bring to a boil.
  5. Meanwhile, place the remaining 3/4 cup sugar, gelatin, and salt in a large mixing bowl, add remaining 1/2 cup water, and whisk to incorporate, about 30 seconds. Add boiling water and whisk until gelatin and sugar are dissolved, about 1 minute.
  6. Add the 2 cups of mango purée, cream, and lime juice and whisk until evenly combined. Divide the mixture evenly among the ramekins and refrigerate until set, at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.72 Kcal (690 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 20.55mg 7%
Sodium 156.91mg 7%
Potassium 107.92mg 2%
Total Carbs 27.75g 9%
Sugars 26.32g 105%
Dietary Fiber 1.13g 5%
Protein 2.37g 5%
Vitamin C 20.7mg 35%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 98.48 Kcal (412 kJ)
Calories from fat 29.86 Kcal
% Daily Value*
Total Fat 3.32g 9%
Cholesterol 12.29mg 7%
Sodium 93.81mg 7%
Potassium 64.52mg 2%
Total Carbs 16.59g 9%
Sugars 15.74g 105%
Dietary Fiber 0.68g 5%
Protein 1.42g 5%
Vitamin C 12.4mg 35%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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