Mango-Lime Rice Recipe

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Mango-Lime Rice
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Ingredients:

Directions:

  1. Bring the brown rice and water to a boil in a saucepan. Stir the lime juice into the rice, reduce the heat to medium-low, and cover; simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
  2. Stir the cilantro and mango into the cooked rice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.3 Kcal (709 kJ)
Calories from fat 10.76 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 6.45mg 0%
Potassium 192.18mg 4%
Total Carbs 36.51g 12%
Sugars 6.32g 25%
Dietary Fiber 2.85g 11%
Protein 3.21g 6%
Vitamin C 16mg 27%
Iron 0.8mg 5%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 83.43 Kcal (349 kJ)
Calories from fat 5.3 Kcal
% Daily Value*
Total Fat 0.59g 2%
Sodium 3.18mg 0%
Potassium 94.7mg 4%
Total Carbs 17.99g 12%
Sugars 3.12g 25%
Dietary Fiber 1.4g 11%
Protein 1.58g 6%
Vitamin C 7.9mg 27%
Iron 0.4mg 5%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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