Mango Lassi Recipe

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Mango Lassi
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Ingredients:

  • 200 g yoghurt
  • 1 1/3 cups cold water
  • 1 tbsp sugar
  • 1/4 tsp saffron

Directions:

  1. Place all the ingredients in a blender and and process until smooth.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.54 Kcal (3528 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.36mg 0%
Potassium 1.59mg 0%
Total Carbs 198.55g 66%
Sugars 198.41g 794%
Dietary Fiber 0g 0%
Protein 0.01g 0%
Vitamin C 0.1mg 0%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 173.12 Kcal (725 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.69mg 0%
Potassium 0.33mg 0%
Total Carbs 40.8g 66%
Sugars 40.77g 794%
Dietary Fiber 0g 0%
Protein 0g 0%
Calcium 3.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 22
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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