Mango and Lime Lassi (Giada De Laurentiis) Recipe

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Mango and Lime Lassi (Giada De Laurentiis)
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Ingredients:

Directions:

  1. In a blender, combine the mango, milk, sugar, and yogurt. Blend until smooth. Add the lime juice and blend.
  2. Pour into 4 chilled glasses and garnish with fresh lime slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.16 Kcal (805 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 1.94mg 1%
Sodium 58.98mg 2%
Potassium 397.57mg 8%
Total Carbs 41.03g 14%
Sugars 37.88g 152%
Dietary Fiber 2.27g 9%
Protein 4.41g 9%
Vitamin C 50.2mg 84%
Calcium 143mg 14%
Amount Per 100 g
Calories 76.63 Kcal (321 kJ)
Calories from fat 7.75 Kcal
% Daily Value*
Total Fat 0.86g 3%
Cholesterol 0.78mg 1%
Sodium 23.52mg 2%
Potassium 158.54mg 8%
Total Carbs 16.36g 14%
Sugars 15.11g 152%
Dietary Fiber 0.9g 9%
Protein 1.76g 9%
Vitamin C 20mg 84%
Calcium 57mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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