Directions:
- In med sauce pan mix pineapple, sugar, and gelatin. Bring to boil. Continue boiling for 5 minutes.
- Remove from heat and let cool for 10 minutes.
- Stir in softened cream cheese until cheese is melted and well mixed.
- Add pecans (optional)and allow to cool to room temperature.
- Fold in Cool Whip and refrigerate for several hours.
- **Best if refrigerated overnight**.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.63 Kcal (727 kJ) | ||
| Calories from fat | 119.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 7.83mg | 3% | |
| Sodium | 13.24mg | 1% | |
| Potassium | 75.65mg | 2% | |
| Total Carbs | 14.14g | 5% | |
| Sugars | 12.22g | 49% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 431.78 Kcal (1808 kJ) | ||
| Calories from fat | 296.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.94g | 20% | |
|---|---|---|---|
| Cholesterol | 19.48mg | 3% | |
| Sodium | 32.92mg | 1% | |
| Potassium | 188.12mg | 2% | |
| Total Carbs | 35.15g | 5% | |
| Sugars | 30.39g | 49% | |
| Dietary Fiber | 3.4g | 5% | |
| Protein | 4.65g | 4% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.1mg | 2% | |
| Calcium | 42.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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