Calories in Usda Jams and preserves, apricot

196Calories

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Nutrition Facts Usda Jams and preserves, apricot

Amount Per 60 ml
Calories 196.02 Kcal (821 kJ)
Calories from fat 1.46 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.01g 0%
Sodium 32.4mg 1%
Potassium 62.37mg 1%
Total Carbs 52.16g 17%
Sugars 35.15g 141%
Dietary Fiber 0.24g 1%
Protein 0.57g 1%
Vitamin C 7.1mg 12%
Iron 0.4mg 2%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 81 g
  • Cal: 9.8 %
  • Fat: 0.2 %
  • Carb: 17.4 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.1%)
  • Protein (1.9%)
Usda Jams and preserves, apricot Good and Bad Points
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