Directions:
- Mix the turmeric and flour together.
- Add talcum powder and mix well.
- Now, if you want green colour Holi colour, use henna or mehendi powder, either on its own or mixed with flour(depends on how light or dark you want it).
- If you want saffron colour, put flowers of marigold in the water and boil them thoroughly. Leave the water untouched overnight.
- Next day, add it to the flour, powder and turmeric mixture.
- If you want red colour, prepare a paste of hibiscus flowers mixed with a little water and add it to the flour mixture. Alternatively, you may use powdered hibsicus flowers added with some water(made into paste) and then added to the flour mixture.
- Alternatively, you may use beetroot boiled in water and left overnight and used the next day(add it to the flour mixture next day).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.01 Kcal (2177 kJ) | ||
| Calories from fat | 18.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Sodium | 5.32mg | 0% | |
| Potassium | 315.55mg | 7% | |
| Total Carbs | 111.28g | 37% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 11.5g | 23% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 12.4mg | 69% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 361.62 Kcal (1514 kJ) | ||
| Calories from fat | 12.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 3% | |
|---|---|---|---|
| Sodium | 3.7mg | 0% | |
| Potassium | 219.44mg | 7% | |
| Total Carbs | 77.39g | 37% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 2.9g | 17% | |
| Protein | 8g | 23% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 8.6mg | 69% | |
| Calcium | 22mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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