Directions:
- In a large bowl, combine ricotta, spinach, 1 cup mozzarella, 1/4 cup Parmesan, egg, parsley, onion powder, pepper and garlic powder.
- Combine the spaghetti sauce and water; spread 1 cup sauce in an ungreased 13 x 9 x 2 inch baking dish.
- Stuff uncooked manicotti with spinach mixture; arrange over sauce.
- Pour remaining sauce over manicotti.
- Sprinkle with remaining mozaarella and Parmesan.
- Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking.
- Bake, uncovered, at 350 for 40-50 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.45 Kcal (496 kJ) | ||
| Calories from fat | 42.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 35.63mg | 12% | |
| Sodium | 414.65mg | 17% | |
| Potassium | 78.21mg | 2% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 13.66g | 27% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 390.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 114.5 Kcal (479 kJ) | ||
| Calories from fat | 41.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Cholesterol | 34.44mg | 12% | |
| Sodium | 400.85mg | 17% | |
| Potassium | 75.6mg | 2% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 13.2g | 27% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 377.7mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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