Make-Ahead Cheese Logs Recipe

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Make-Ahead Cheese Logs
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Ingredients:

Directions:

  1. In a bowl mix together the first 7 ingredients until well blended.
  2. Divide the mixture in half and shape into logs.
  3. In a bowl mix together the nuts with the chopped parsley, then divide mixture evenly in half.
  4. Roll each log into the nut/parsley mixture (can use more than 1 cup nuts if desired).
  5. Cover with plastic wrap and chill for a minimum of 8-24 hours.
  6. To freeze; chill the logs for 8-24 hours, then place in the freezer to freeze until firm, remove then wrap in plastic wrap then tightly in foil, place back into the freezer for up to 1 month.
  7. Defrost overnight in fridge before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.04 Kcal (1361 kJ)
Calories from fat 270.01 Kcal
% Daily Value*
Total Fat 30g 46%
Cholesterol 17.23mg 6%
Sodium 168.48mg 7%
Potassium 282.56mg 6%
Total Carbs 5.62g 2%
Sugars 1.28g 5%
Dietary Fiber 3.14g 13%
Protein 13.11g 26%
Vitamin C 7.1mg 12%
Iron 1.7mg 9%
Calcium 107mg 11%
Amount Per 100 g
Calories 487.38 Kcal (2041 kJ)
Calories from fat 404.87 Kcal
% Daily Value*
Total Fat 44.99g 46%
Cholesterol 25.83mg 6%
Sodium 252.63mg 7%
Potassium 423.68mg 6%
Total Carbs 8.43g 2%
Sugars 1.92g 5%
Dietary Fiber 4.71g 13%
Protein 19.66g 26%
Vitamin C 10.6mg 12%
Iron 2.5mg 9%
Calcium 160.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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