Directions:
- Scald the milk with the onion slice; remove onion and add remaining ingredients.
- Heat to boiling (taking care not to scorch milk) and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.07 Kcal (892 kJ) | ||
| Calories from fat | 84.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 93.91mg | 31% | |
| Sodium | 874.82mg | 36% | |
| Potassium | 410.98mg | 9% | |
| Total Carbs | 13.96g | 5% | |
| Sugars | 12.66g | 51% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 18.75g | 38% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 348.5mg | 35% | |
| Amount Per 100 g | |||
| Calories | 65 Kcal (272 kJ) | ||
| Calories from fat | 25.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 14% | |
|---|---|---|---|
| Cholesterol | 28.65mg | 31% | |
| Sodium | 266.9mg | 36% | |
| Potassium | 125.38mg | 9% | |
| Total Carbs | 4.26g | 5% | |
| Sugars | 3.86g | 51% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 5.72g | 38% | |
| Vitamin C | 1mg | 5% | |
| Calcium | 106.3mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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