Macaroni Jumble Recipe

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Macaroni Jumble
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Ingredients:

Directions:

  1. In large pot of boiling salted water, cook macaroni for 8 to 10 minutes or until tender but firm. Drain, reserving a cupful of cooking liquid if called for. Rinse under cold running water; drain well. In large bowl, toss pasta with lettuce leaves, smoked chicken or ham, cheese, red and green pepper, wine vinegar and olive oil. Dressing: In small bowl, whisk together wine vinegar and olive oil, salt, pepper, hot pepper sauce, chicken stock; mustard and green onions until blended. Toss with salad to coat. Tip: If fresh herbs are unavailable, use 1/2 teaspoon dried of the specified herb plus 1/4 cup chopped fresh parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.16 Kcal (2241 kJ)
Calories from fat 222.41 Kcal
% Daily Value*
Total Fat 24.71g 38%
Cholesterol 71.47mg 24%
Sodium 1159.23mg 48%
Potassium 726.58mg 15%
Total Carbs 46.67g 16%
Sugars 3.24g 13%
Dietary Fiber 4.46g 18%
Protein 28.19g 56%
Vitamin C 29.3mg 49%
Iron 4.9mg 27%
Calcium 339.3mg 34%
Amount Per 100 g
Calories 126.87 Kcal (531 kJ)
Calories from fat 52.72 Kcal
% Daily Value*
Total Fat 5.86g 38%
Cholesterol 16.94mg 24%
Sodium 274.81mg 48%
Potassium 172.24mg 15%
Total Carbs 11.06g 16%
Sugars 0.77g 13%
Dietary Fiber 1.06g 18%
Protein 6.68g 56%
Vitamin C 6.9mg 49%
Iron 1.2mg 27%
Calcium 80.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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