Macaroni & Cheese With Chicken Southwestern Style Recipe

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Macaroni & Cheese With Chicken Southwestern Style
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Ingredients:

Directions:

  1. Boil macaroni, make bechamel sauce with the cream, flour pepper, butter, pepper,hot sauce and chipotle sauce.
  2. Pour small amount bechamel sauce in the bottom of a 13x9inch pan. Sprinkle 1/3 of the cheese over the sauce. place half of the chicken in the pan. Then sprinkle onion powder over chicken along with half of the peppers then half of the macaroni, add salt and pepper to taste. pour half of the bechamel sauce over the macaroni, and repeat, ending with the last bit of cheese on top.
  3. Bake in 350 degree oven untill cheese is bubbly about 20 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.18 Kcal (1131 kJ)
Calories from fat 179.4 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 53.73mg 18%
Sodium 504.38mg 21%
Potassium 147.3mg 3%
Total Carbs 12.1g 4%
Sugars 0.79g 3%
Dietary Fiber 0.87g 3%
Protein 11.2g 22%
Vitamin C 15.1mg 25%
Vitamin A 0.1mg 2%
Iron 4.2mg 23%
Calcium 333.6mg 33%
Amount Per 100 g
Calories 228.38 Kcal (956 kJ)
Calories from fat 151.64 Kcal
% Daily Value*
Total Fat 16.85g 31%
Cholesterol 45.41mg 18%
Sodium 426.34mg 21%
Potassium 124.51mg 3%
Total Carbs 10.23g 4%
Sugars 0.67g 3%
Dietary Fiber 0.73g 3%
Protein 9.47g 22%
Vitamin C 12.7mg 25%
Vitamin A 0.1mg 2%
Iron 3.6mg 23%
Calcium 282mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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