Luscious Baked Fruit Compote Recipe

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Luscious Baked Fruit Compote
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Ingredients:

Directions:

  1. An hour (or more) before serving, put sour cream in a sauce boat from which it will be served, and pack the brown sugar on top of it.
  2. DO NOT STIR!
  3. Let it stand at room temperature.
  4. The sugar will melt and bubble on top of the cream.
  5. Drain all the fruit, reserving the juices mixed together.
  6. Gently mix all fruits, and put in a large, deep casserole dish.
  7. Fill the casserole 3/4 full with the blend of fruit juices.
  8. Dot with butter on top.
  9. Cover and bake in a 350 degree oven for 30 to 40 minutes, until the fruit and juice is nicely hot.
  10. Serve hot, and pass the sour cream mixture to each person to top his or her portion.
  11. Be sure to dip down to the bottom to get both the cream and the brown sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.44 Kcal (1208 kJ)
Calories from fat 108.64 Kcal
% Daily Value*
Total Fat 12.07g 19%
Cholesterol 35.38mg 12%
Sodium 55.78mg 2%
Potassium 227.6mg 5%
Total Carbs 44.76g 15%
Sugars 39.52g 158%
Dietary Fiber 1.17g 5%
Protein 2.73g 5%
Vitamin C 33.9mg 57%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 109mg 11%
Amount Per 100 g
Calories 191.69 Kcal (803 kJ)
Calories from fat 72.2 Kcal
% Daily Value*
Total Fat 8.02g 19%
Cholesterol 23.51mg 12%
Sodium 37.07mg 2%
Potassium 151.26mg 5%
Total Carbs 29.74g 15%
Sugars 26.26g 158%
Dietary Fiber 0.78g 5%
Protein 1.81g 5%
Vitamin C 22.6mg 57%
Iron 0.3mg 3%
Calcium 72.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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