Luke's Pamuelos Recipe

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Luke's Pamuelos
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Ingredients:

Directions:

  1. Put butter on tortilla - lots of butter on both sides.
  2. Sprinkle cinnamon and sugar on both sides.
  3. Put a pan on the stove temperature medium. Put the tortilla on the stove and flip it until crispy on both sides (3-4 minutes, keep a close eye on this!.) While doing this be melting chocolate in a pot.
  4. Once crispy, take the tortilla off the stove and put cool whip in the middle of the tortilla. Fold both sides over the cool whip and use the chocolate to make it stick together, put more chocolate on top.
  5. Cut up fruit and put it on top of the chocolate.
  6. Then put a little bit of honey over it and it is ready.
  7. Serve hot and cut up. Serves about four people.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.31 Kcal (2492 kJ)
Calories from fat 300.25 Kcal
% Daily Value*
Total Fat 33.36g 51%
Cholesterol 51.32mg 17%
Sodium 285.73mg 12%
Potassium 359.94mg 8%
Total Carbs 72.73g 24%
Sugars 19.57g 78%
Dietary Fiber 2.97g 12%
Protein 5.11g 10%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 264.83 Kcal (1109 kJ)
Calories from fat 133.57 Kcal
% Daily Value*
Total Fat 14.84g 51%
Cholesterol 22.83mg 17%
Sodium 127.11mg 12%
Potassium 160.13mg 8%
Total Carbs 32.35g 24%
Sugars 8.71g 78%
Dietary Fiber 1.32g 12%
Protein 2.28g 10%
Vitamin C 2.4mg 9%
Vitamin A 0.1mg 5%
Iron 0.7mg 9%
Calcium 33.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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