Luca Brazi Balls Recipe

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Luca Brazi Balls
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Ingredients
8
Count
Nutrition
442
Calories
Total time
20
Minutes
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Ingredients:

  • 2 lb italian sausage (spicy or not depending on how you like it)
  • 2 1/2 cups of bisquick
  • 2/3 cup of milk
  • 1 tsp salt
  • pinch of garlic salt

Directions:

  1. Check your bed for the horse's head. if its not there, continue (if it is there, i'd get out of the country).
  2. Preheat your oven to 450.
  3. Grease a foil wrapped baking sheet and set to the side (first time i made these i didn't grease the foil, the balls stuck pretty good).
  4. Using a sharp knife, dice the green onions and jalapenos very fine and add them to the mixing bowl.
  5. Add the bisquick to the mixing bowl.
  6. Add the milk to the mixing bowl.
  7. Add your salt, pepper and garlic salt to the mixing bowl.
  8. Pull apart the ground sausage and add it to the mixing bowl.
  9. Remove any rings from your hands (raw meat underneath the jewelry is never good).
  10. Using your hands, mix all ingredients together.
  11. Shape the mixture into balls about an inch in diameter and place on the baking sheet (you might have to use more than 1 sheet or cook two rounds of balls).
  12. Cook in the oven for 20 minutes.
  13. Remove from oven (watch out for the heat wave when you first open the oven) and cut one open to make sure the sausage is cooked thoroughly.
  14. Invite the family over for dinner. these are so delicious they might get you made !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.59 Kcal (1849 kJ)
Calories from fat 286.87 Kcal
% Daily Value*
Total Fat 31.87g 49%
Cholesterol 69.26mg 23%
Sodium 1212.84mg 51%
Potassium 299.41mg 6%
Total Carbs 21.75g 7%
Sugars 1.84g 7%
Dietary Fiber 0.95g 4%
Protein 15.52g 31%
Vitamin C 5mg 8%
Iron 1.7mg 10%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 255.23 Kcal (1069 kJ)
Calories from fat 165.8 Kcal
% Daily Value*
Total Fat 18.42g 49%
Cholesterol 40.03mg 23%
Sodium 700.98mg 51%
Potassium 173.05mg 6%
Total Carbs 12.57g 7%
Sugars 1.06g 7%
Dietary Fiber 0.55g 4%
Protein 8.97g 31%
Vitamin C 2.9mg 8%
Iron 1mg 10%
Calcium 40.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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