Lori's Pizza Dough Recipe

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Lori's Pizza Dough
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Ingredients:

  • 2 tbsp yeast
  • 1/4 cup warm water
  • 2 tbsp flour
  • 1 3/4 cups warm water
  • 1 tbsp salt
  • 2 tbsp olive oil
  • flour (as needed)

Directions:

  1. Dissolve the yeast, water and flour together. Cover. Let stand 30 minutes.
  2. Stir in water, salt, oil and enough flour to make a dough.
  3. Turn out onto a floured surface. Knead until smooth.
  4. Place in an oiled bowl. Cover. Place in a warm place for 2 hours.
  5. Punch down. Proceed with recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.07 Kcal (226 kJ)
Calories from fat 36.23 Kcal
% Daily Value*
Total Fat 4.03g 6%
Sodium 1058.79mg 44%
Potassium 99.33mg 2%
Total Carbs 3.23g 1%
Sugars 0.09g 0%
Dietary Fiber 0.57g 2%
Protein 1.38g 3%
Iron 0.3mg 2%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 73.86 Kcal (309 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 6%
Sodium 1446.37mg 44%
Potassium 135.69mg 2%
Total Carbs 4.41g 1%
Sugars 0.12g 0%
Dietary Fiber 0.78g 2%
Protein 1.88g 3%
Iron 0.4mg 2%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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