Lori's Berry Chicken Salad Recipe

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Lori's Berry Chicken Salad
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Ingredients:

Directions:

  1. Heat oven 375.
  2. Brush the inside of the bread bowls with Crisco. Toast 20 minutes. Let cool.
  3. Boil chicken until cooked through. Let cool. Remove meat from bones. Shred. Place in a bowl.
  4. Stir in the yogurt, mayonnaise, salt, pepper, blueberries, strawberries, onions, celery, pepper and pecans.
  5. Cover. Chill 1 hour.
  6. Line bowls with lettuce leaves. Fill with mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2408.15 Kcal (10082 kJ)
Calories from fat 2026.02 Kcal
% Daily Value*
Total Fat 225.11g 346%
Cholesterol 482.23mg 161%
Sodium 974.42mg 41%
Potassium 968.03mg 21%
Total Carbs 43.22g 14%
Sugars 10.97g 44%
Dietary Fiber 4.83g 19%
Protein 55.36g 111%
Vitamin C 34.6mg 58%
Vitamin A 0.4mg 13%
Iron 9.6mg 54%
Calcium 151.8mg 15%
Amount Per 100 g
Calories 336.74 Kcal (1410 kJ)
Calories from fat 283.31 Kcal
% Daily Value*
Total Fat 31.48g 346%
Cholesterol 67.43mg 161%
Sodium 136.26mg 41%
Potassium 135.36mg 21%
Total Carbs 6.04g 14%
Sugars 1.53g 44%
Dietary Fiber 0.67g 19%
Protein 7.74g 111%
Vitamin C 4.8mg 58%
Vitamin A 0.1mg 13%
Iron 1.3mg 54%
Calcium 21.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.1
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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