Lorimary Pork Recipe

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Lorimary Pork
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Ingredients:

Directions:

  1. Combine all. Cover. Chill 24 hours, turning often.
  2. Heat oven 400.
  3. Place pork and marinade in a 9x9 baking dish.
  4. Bake 30-35 minutes or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.45 Kcal (534 kJ)
Calories from fat 37.41 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 25.23mg 8%
Sodium 201.42mg 8%
Potassium 299.54mg 6%
Total Carbs 14.25g 5%
Sugars 11.72g 47%
Dietary Fiber 0.76g 3%
Protein 9.09g 18%
Vitamin C 27.9mg 47%
Iron 1.1mg 6%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 163.01 Kcal (682 kJ)
Calories from fat 47.84 Kcal
% Daily Value*
Total Fat 5.32g 6%
Cholesterol 32.27mg 8%
Sodium 257.62mg 8%
Potassium 383.11mg 6%
Total Carbs 18.23g 5%
Sugars 14.99g 47%
Dietary Fiber 0.98g 3%
Protein 11.62g 18%
Vitamin C 35.7mg 47%
Iron 1.4mg 6%
Calcium 35.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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