Long Way from Home Tortillas Recipe

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Long Way from Home Tortillas
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Ingredients:

  • 3/4 cup flour
  • 3/4 cup cornmeal
  • 1/4 tsp salt
  • 1 egg
  • 1 1/2 cups cold water

Directions:

  1. Combine all ingredients in a bowl. Whisk lightly until smooth. Heat a non-stick frying pan, crepe or blini pan using medium heat. Do not oil the pan. Use a 1/4 cup measuring cup to pour batter into the center of the hot pan and then quickly rotate the pan so the thin batter covers the surface. Cook for 1-2 minutes until the tortilla turns yellow. Using a spatula, flip the tortilla over and cook on the other side 1-2 minutes. You should get about 8 to 10 tortillas depending on the size of your pan. Best if you let them get cold in the frig before you fry them up for tacos or tostados.
  2. You can freeze them in foil or plastic bags for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.79 Kcal (924 kJ)
Calories from fat 56.03 Kcal
% Daily Value*
Total Fat 6.23g 10%
Cholesterol 32.74mg 11%
Sodium 637.01mg 27%
Potassium 108.7mg 2%
Total Carbs 36.54g 12%
Sugars 0.18g 1%
Dietary Fiber 3.77g 15%
Protein 5.45g 11%
Iron 2.1mg 12%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 164.78 Kcal (690 kJ)
Calories from fat 41.82 Kcal
% Daily Value*
Total Fat 4.65g 10%
Cholesterol 24.43mg 11%
Sodium 475.41mg 27%
Potassium 81.12mg 2%
Total Carbs 27.27g 12%
Sugars 0.14g 1%
Dietary Fiber 2.81g 15%
Protein 4.07g 11%
Iron 1.6mg 12%
Calcium 59.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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