Lobster Medallions Recipe

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Lobster Medallions
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Ingredients:

  • about 1 lb baby lobster
  • splash vinegar
  • lettuce , for decoration (optional)
  • about 5 oz papaya
  • about 5 oz kiwi
  • about 1/8-oz ketchup
  • about 1/4-oz mayonnaise
  • about 1/2 cup brandy

Directions:

  1. Bring a large pot of salted water to a boil, add lobster, lower the heat and cook for about 8 to 10 minutes with the vinegar, laurel and pepper.
  2. Remove the loin of the lobster and cut it into medallions. Then prepare the lettuce bouquet and the papaya and kiwi pearls. To finalize add the sauce composed by ketchup, mayonnaise, salt, pepper and brandy.
  3. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 837.98 Kcal (3508 kJ)
Calories from fat 112.03 Kcal
% Daily Value*
Total Fat 12.45g 19%
Cholesterol 578.92mg 193%
Sodium 2002.2mg 83%
Potassium 1611.03mg 34%
Total Carbs 38.99g 13%
Sugars 24.39g 98%
Dietary Fiber 7.23g 29%
Protein 78.8g 158%
Vitamin C 219.1mg 365%
Calcium 459.5mg 46%
Amount Per 100 g
Calories 96.76 Kcal (405 kJ)
Calories from fat 12.94 Kcal
% Daily Value*
Total Fat 1.44g 19%
Cholesterol 66.84mg 193%
Sodium 231.18mg 83%
Potassium 186.02mg 34%
Total Carbs 4.5g 13%
Sugars 2.82g 98%
Dietary Fiber 0.84g 29%
Protein 9.1g 158%
Vitamin C 25.3mg 365%
Calcium 53.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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