Lobster Croutons with Golden Garlic, Chiles and Sourdough Recipe

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Lobster Croutons with Golden Garlic, Chiles and Sourdough
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Ingredients:

Directions:

  1. Bring a pot of salted water to a boil. Prepare an ice water bath. Cook the lobsters until done, about 4 minutes, and then shock them in the ice water bath. Remove the lobster meat from the shell and roughly chop. Reserve on ice until needed.
  2. Combine the garlic, oil, chiles, 3 teaspoons salt and 3 teaspoons pepper in a small pot and cook over medium-high heat, stirring, until the garlic is golden brown. Squeeze in the lemon juice and remove the pot from the heat. Stir well and keep warm until needed.
  3. Cut the sourdough into 1/2-inch-thick slices, and then cut into 3 1/2-inch-long by 1 1/2-inch-wide rectangles. Melt the butter in a saucepan and add the bread. Toast the bread until golden brown on both sides. Transfer the bread into a bowl and top with the chopped lobster. Drizzle with the garlic-chile oil, sprinkle with salt and top with chopped parsley and fresh lemon juice.
  4. Serve immediately while the croutons are still warm.
  5. A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.66 Kcal (1405 kJ)
Calories from fat 282.51 Kcal
% Daily Value*
Total Fat 31.39g 48%
Cholesterol 70.55mg 24%
Sodium 182.93mg 8%
Potassium 142.84mg 3%
Total Carbs 6.91g 2%
Sugars 0.62g 2%
Dietary Fiber 0.37g 1%
Protein 8.19g 16%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 355.29 Kcal (1488 kJ)
Calories from fat 299.03 Kcal
% Daily Value*
Total Fat 33.23g 48%
Cholesterol 74.68mg 24%
Sodium 193.63mg 8%
Potassium 151.19mg 3%
Total Carbs 7.31g 2%
Sugars 0.65g 2%
Dietary Fiber 0.39g 1%
Protein 8.67g 16%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 73.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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