Lobster and Shrimp Risotto Recipe

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Lobster and Shrimp Risotto
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan and add the celery, onion and garlic. Cook over medium-high heat for 2-3 minutes, stirring occasionally.
  2. Add the wine and bring to a boil. Reduce the heat and add 1 cup of the broth and the rice, Worcestershire sauce, salt and pepper. Simmer until the broth has been absorbed.
  3. Add 1 cup of broth. Simmer until the broth has been absorbed. Continue adding the broth and simmering the rice. When the last cup of broth is added, include the lobster, shrimp and parsley. Simmer for 10 minutes, or until the rice has almost completely absorbed the broth and the seafood is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.29 Kcal (1843 kJ)
Calories from fat 118.16 Kcal
% Daily Value*
Total Fat 13.13g 20%
Cholesterol 69.91mg 23%
Sodium 1742.22mg 73%
Potassium 389.94mg 8%
Total Carbs 55.83g 19%
Sugars 1.74g 7%
Dietary Fiber 1.99g 8%
Protein 14.21g 28%
Vitamin C 20mg 33%
Iron 0.6mg 3%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 108.79 Kcal (455 kJ)
Calories from fat 29.2 Kcal
% Daily Value*
Total Fat 3.24g 20%
Cholesterol 17.27mg 23%
Sodium 430.48mg 73%
Potassium 96.35mg 8%
Total Carbs 13.8g 19%
Sugars 0.43g 7%
Dietary Fiber 0.49g 8%
Protein 3.51g 28%
Vitamin C 4.9mg 33%
Iron 0.2mg 3%
Calcium 19.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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