Lisa's Sourdough Bread Recipe

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Lisa's Sourdough Bread
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Ingredients:

Directions:

  1. To the already proofed starter, add the flour and the salt.
  2. Separately, heat water slightly (40 secs in microwave), add honey to it, mix.
  3. Add liquid ingredients to dry ingredients, mix. You'll have to adjust flour and water as needed to get the right dough consistency (not too tacky).
  4. Lay dough out on floured table, and knead for a few minutes (I like the fold-over method). At this point I separate into 2 different dough balls, seams rolled under.
  5. Smear oil in a large bowl (or 2 bowls, one for each dough), put the dough ball in and turn it over, so that it has oil on both sides.
  6. Cover dough and allow to rise until doubled in size (depending on your starter, this could take 6-8 hrs or longer).
  7. Once doubled in size, punch down, shape into loaf or add to greased loaf pan, and allow dough to rise again til doubled (this could take several hours).
  8. Preheat oven to 375. Bake loaves for approximately 35 minutes (that's when mine are usually ready). Bake a little longer if you desire for bread to be less tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.22 Kcal (3371 kJ)
Calories from fat 90.22 Kcal
% Daily Value*
Total Fat 10.02g 15%
Sodium 1040.34mg 43%
Potassium 252.9mg 5%
Total Carbs 153.3g 51%
Sugars 11.27g 45%
Dietary Fiber 5.52g 22%
Protein 23.15g 46%
Vitamin C 0.1mg 0%
Iron 4.8mg 27%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 290.52 Kcal (1216 kJ)
Calories from fat 32.55 Kcal
% Daily Value*
Total Fat 3.62g 15%
Sodium 375.35mg 43%
Potassium 91.25mg 5%
Total Carbs 55.31g 51%
Sugars 4.07g 45%
Dietary Fiber 1.99g 22%
Protein 8.35g 46%
Iron 1.7mg 27%
Calcium 22.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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