Liquid Melba Recipe

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Liquid Melba
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Ingredients
4
Count
Nutrition
66
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Drizzle the raspberry topping into the base of four glasses.
  2. (the author has used tall champagne flutes, that hold champagne all the way to the foot of the glass) Blend the peaches, their juice and the ice cream, pour the mixture into the glasses and top with the crushed macaroons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.43 Kcal (278 kJ)
Calories from fat 19.02 Kcal
% Daily Value*
Total Fat 2.11g 3%
Sodium 39.56mg 2%
Potassium 30.15mg 1%
Total Carbs 11.94g 4%
Sugars 11.51g 46%
Dietary Fiber 0.55g 2%
Protein 0.67g 1%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 2mg 0%
Amount Per 100 g
Calories 341.29 Kcal (1429 kJ)
Calories from fat 97.7 Kcal
% Daily Value*
Total Fat 10.86g 3%
Sodium 203.25mg 2%
Potassium 154.91mg 1%
Total Carbs 61.32g 4%
Sugars 59.13g 46%
Dietary Fiber 2.84g 2%
Protein 3.47g 1%
Vitamin C 4.4mg 1%
Iron 1mg 1%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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