Liptoi Cheese Spread Recipe

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Liptoi Cheese Spread
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Ingredients:

Directions:

  1. Mix butter with cottage cheese to blend well.
  2. Add remaining ingredients.
  3. Mix well again.
  4. Refrigerate for a minimum of 3 hours so that it becomes firm.
  5. Serve as a mound with dark bread (and beer if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.18 Kcal (198 kJ)
Calories from fat 40.47 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 12.6mg 4%
Sodium 42.32mg 2%
Potassium 18.16mg 0%
Total Carbs 0.57g 0%
Sugars 0.3g 1%
Dietary Fiber 0.06g 0%
Protein 1.22g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 261.9 Kcal (1097 kJ)
Calories from fat 224.63 Kcal
% Daily Value*
Total Fat 24.96g 7%
Cholesterol 69.94mg 4%
Sodium 234.93mg 2%
Potassium 100.82mg 0%
Total Carbs 3.18g 0%
Sugars 1.68g 1%
Dietary Fiber 0.32g 0%
Protein 6.78g 2%
Vitamin C 0.7mg 0%
Vitamin A 0.3mg 2%
Iron 0.2mg 0%
Calcium 73.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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