Linguine with Herbed Clam Sauce Recipe

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Linguine with Herbed Clam Sauce
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Ingredients:

Directions:

  1. Drain baby and minced clams, reserving juice; set clams and juice aside. In a large skillet, saute onion in oil and butter until tender. Add parsley and garlic; saute for 2 minutes.
  2. Add reserved clams; saute 2 minutes longer.
  3. Combine cornstarch and reserved clam juice until smooth; stir into skillet with wine or broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the basil, pepper and cayenne. Serve over linguine; sprinkle with Parmesan cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.76 Kcal (1222 kJ)
Calories from fat 231.55 Kcal
% Daily Value*
Total Fat 25.73g 40%
Cholesterol 34.75mg 12%
Sodium 92.7mg 4%
Potassium 105.57mg 2%
Total Carbs 8.27g 3%
Sugars 1.18g 5%
Dietary Fiber 0.7g 3%
Protein 2.85g 6%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 277.19 Kcal (1161 kJ)
Calories from fat 219.98 Kcal
% Daily Value*
Total Fat 24.44g 40%
Cholesterol 33.02mg 12%
Sodium 88.07mg 4%
Potassium 100.29mg 2%
Total Carbs 7.86g 3%
Sugars 1.12g 5%
Dietary Fiber 0.67g 3%
Protein 2.71g 6%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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