Lima Bean and Kielbasa Soup (Crock Pot) Recipe

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Lima Bean and Kielbasa Soup (Crock Pot)
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Ingredients:

Directions:

  1. Mix all ingredients except tomatoes in a 5 to 6 quart slow cooker.
  2. Cover and cook on high for 10 to 12 hours or until beans are tender.
  3. Stir in tomatoes.
  4. Cover and cook on high for about 15 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.25 Kcal (441 kJ)
Calories from fat 61.51 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 26.45mg 9%
Sodium 664.44mg 28%
Potassium 114.73mg 2%
Total Carbs 5.72g 2%
Sugars 1.44g 6%
Dietary Fiber 1.28g 5%
Protein 5.78g 12%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 25mg 3%
Amount Per 100 g
Calories 54.48 Kcal (228 kJ)
Calories from fat 31.84 Kcal
% Daily Value*
Total Fat 3.54g 11%
Cholesterol 13.69mg 9%
Sodium 343.92mg 28%
Potassium 59.39mg 2%
Total Carbs 2.96g 2%
Sugars 0.75g 6%
Dietary Fiber 0.66g 5%
Protein 2.99g 12%
Vitamin C 4.1mg 13%
Vitamin A 0.1mg 3%
Iron 0.3mg 3%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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