Lili Monkey Cocktail Recipe

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Lili Monkey Cocktail
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Ingredients:

Directions:

  1. PLACE INGREDIENTS IN A BLENDER AND BLITZ UNTIL SMOOTH
  2. POUR MIXTURE INTO TALL COCKTAIL GLASSES AND SERVE GARNISHED WITH A PINEAPPLE WEDGE
  3. ENJOY :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.8 Kcal (1410 kJ)
Calories from fat 136.82 Kcal
% Daily Value*
Total Fat 15.2g 23%
Sodium 33.98mg 1%
Potassium 401.53mg 9%
Total Carbs 20.43g 7%
Sugars 11.66g 47%
Dietary Fiber 3.23g 13%
Protein 2.05g 4%
Vitamin C 8.9mg 15%
Iron 1.3mg 7%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 74.05 Kcal (310 kJ)
Calories from fat 30.08 Kcal
% Daily Value*
Total Fat 3.34g 23%
Sodium 7.47mg 1%
Potassium 88.28mg 9%
Total Carbs 4.49g 7%
Sugars 2.56g 47%
Dietary Fiber 0.71g 13%
Protein 0.45g 4%
Vitamin C 2mg 15%
Iron 0.3mg 7%
Calcium 5.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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