Directions:
- Bring water, lemon juice, mustard and tarragon to boil in a saucepan. Simmer approx 10 minutes.
- Grill or Barbeque steak to your liking.
- Cut steak very thinly and arrange on a serving plate.
- Pour sauce over and grind pepper on to taste.
- Seve with a mountain of potato chips or french fries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.99 Kcal (1892 kJ) | ||
| Calories from fat | 169.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.84g | 29% | |
|---|---|---|---|
| Cholesterol | 13.44mg | 4% | |
| Sodium | 292.64mg | 12% | |
| Potassium | 44.42mg | 1% | |
| Total Carbs | 1.54g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 53.29g | 107% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 182.98 Kcal (766 kJ) | ||
| Calories from fat | 68.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 29% | |
|---|---|---|---|
| Cholesterol | 5.44mg | 4% | |
| Sodium | 118.47mg | 12% | |
| Potassium | 17.98mg | 1% | |
| Total Carbs | 0.62g | 1% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 21.57g | 107% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.2mg | 3% | |
| Calcium | 7.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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