Directions:
- In large pot, cook spaghetti according to package. drain and set aside.
- In large skillet over medium/high, heat olive oil. add onion and garlic, cook til onions are tender.
- Stir in sauce and lentils, reduce heat to low and simmer 10 minutes. serve over spaghetti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.75 Kcal (870 kJ) | ||
| Calories from fat | 34.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Cholesterol | 1.19mg | 0% | |
| Sodium | 326.68mg | 14% | |
| Potassium | 440.95mg | 9% | |
| Total Carbs | 34.34g | 11% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 6.61g | 26% | |
| Protein | 7.43g | 15% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.6 Kcal (471 kJ) | ||
| Calories from fat | 18.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 6% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 177.06mg | 14% | |
| Potassium | 239mg | 9% | |
| Total Carbs | 18.61g | 11% | |
| Sugars | 3.72g | 27% | |
| Dietary Fiber | 3.58g | 26% | |
| Protein | 4.03g | 15% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 1.4mg | 14% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaghetti Alla Carrettiera (Thin Spaghetti With Breadcrumbs)
Spaghetti, Olive oil, Onion, chopped finely and 7 more.. -
Spaghetti Rosti With Tuna
Spaghetti (8oz), Olive oil, Onion, chopped finely and 6 more.. -
Spanish Spaghetti W/Pimento-Stuffed Olives - Zwt-8
Spaghetti, Olive oil, Onions, chopped, Garlic, minced and 11 more.. -
Clam Carbonara
Spaghetti, Olive oil, Onion, diced, Garlic clove, minced and 8 more.. -
Easy Spaghetti Bolognese
Spaghetti, Olive oil, Onion, diced, Garlic cloves, minced and 9 more.. -
Baked Spaghetti With Fresh Basil And Smoked Mozzar...
Dry spaghetti, Olive oil, Onion diced and 9 more.. -
Pasta With Olives And Tuna
Spaghetti or other pasta, Olive oil, Onion, diced and 9 more.. -
Mushroom-Herb Spaghetti
Spaghetti, Olive oil, Onion, chopped, Garlic clove, minced and 8 more.. -
Spanish Spaghetti with Olives
Spaghetti, Olive oil, Chopped onion, Minced garlic and 11 more.. -
Greek Chicken Pasta
Spaghetti, Olive oil, Chopped onion, Minced garlic and 9 more.. -
Crunchy Eggplant Parmesan
Eggplants, peeled and sliced crosswise 1/4-inch thick and 10 more.. -
Eggplant (Aubergine) Parmigiana
Eggplants, thickly sliced, skin on is fine, Plain flour and 11 more.. -
Homemade Baked Beans
Dried navy beans or 500 g cannellini, Bicarbonate of soda and 17 more.. -
Three Bean Soup
Olive oil, Onions, chopped, Garlic, minced and 9 more..
Also Try
-
-
-
-
-
-
-
Spaghetti Mizithra (Greek-Style Spaghetti) the Spaghetti Factory
Spaghetti, Unsalted butter or 1 cup margarine and 3 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
