Directions:
- Place all ingredients into food processor and blend.
- Add a little extra water if required.
- Roll into balls.
- Pan fry until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.58 Kcal (2200 kJ) | ||
| Calories from fat | 5.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 28.92mg | 1% | |
| Potassium | 2114.11mg | 45% | |
| Total Carbs | 94.22g | 31% | |
| Sugars | 14.14g | 57% | |
| Dietary Fiber | 34.37g | 137% | |
| Protein | 37.5g | 75% | |
| Vitamin C | 42.7mg | 71% | |
| Iron | 14.1mg | 78% | |
| Calcium | 262.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 91.04 Kcal (381 kJ) | ||
| Calories from fat | 1.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 1% | |
|---|---|---|---|
| Sodium | 5.01mg | 1% | |
| Potassium | 366.21mg | 45% | |
| Total Carbs | 16.32g | 31% | |
| Sugars | 2.45g | 57% | |
| Dietary Fiber | 5.95g | 137% | |
| Protein | 6.5g | 75% | |
| Vitamin C | 7.4mg | 71% | |
| Iron | 2.4mg | 78% | |
| Calcium | 45.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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