Lenten Bread - Ftira Tar-Randan Recipe

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Lenten Bread - Ftira Tar-Randan
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Ingredients:

  • 6 tbsp olive oil
  • 6 tbsp honey

Directions:

  1. Form dough into 12 balls.
  2. Cover and allow to stand for 30 minutes.
  3. Roll balls into 1/8 inch-thick rounds.
  4. Heat oil in a frying pan.
  5. Fry the rounds until golden brown. Remember to turn them over once while frying.
  6. Drizzle honey on the rounds.
  7. Serve while still warm.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.29 Kcal (2949 kJ)
Calories from fat 372.67 Kcal
% Daily Value*
Total Fat 41.41g 64%
Cholesterol 3.4mg 1%
Sodium 208.74mg 9%
Potassium 149.03mg 3%
Total Carbs 76.85g 26%
Sugars 30.37g 121%
Dietary Fiber 2.27g 9%
Protein 7.94g 16%
Vitamin C 0.3mg 1%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 424.59 Kcal (1778 kJ)
Calories from fat 224.67 Kcal
% Daily Value*
Total Fat 24.96g 64%
Cholesterol 2.05mg 1%
Sodium 125.84mg 9%
Potassium 89.84mg 3%
Total Carbs 46.33g 26%
Sugars 18.31g 121%
Dietary Fiber 1.37g 9%
Protein 4.78g 16%
Vitamin C 0.2mg 1%
Calcium 35.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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