Lemper Recipe

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Lemper
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Ingredients:

Directions:

  1. Glutinous rice is steamed for 20- 30 minutes with pandanus leaf.
  2. Mix coconut milk, salt and steamed glutinous rice in a big pan or a big bowl, stir until coconut milk absorbed. And then steam again until glutinous rice soft. After that take 1 spoon of glutanious rice onto plastic, make a flat and than stuff with seasoned meat, make a round, than put onto banana leaf, wrap like sausage shape. Steam again for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1005.18 Kcal (4208 kJ)
Calories from fat 379.86 Kcal
% Daily Value*
Total Fat 42.21g 65%
Sodium 2362.48mg 98%
Potassium 573.07mg 12%
Total Carbs 146.8g 49%
Sugars 5.07g 20%
Dietary Fiber 8.38g 34%
Protein 15.05g 30%
Vitamin C 5.1mg 8%
Iron 6.7mg 37%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 294.27 Kcal (1232 kJ)
Calories from fat 111.21 Kcal
% Daily Value*
Total Fat 12.36g 65%
Sodium 691.62mg 98%
Potassium 167.77mg 12%
Total Carbs 42.98g 49%
Sugars 1.48g 20%
Dietary Fiber 2.45g 34%
Protein 4.4g 30%
Vitamin C 1.5mg 8%
Iron 2mg 37%
Calcium 13.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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