Lemony Chicken Soup Recipe

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Lemony Chicken Soup
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Ingredients:

Directions:

  1. In a soup kettle or large saucepan, melt butter. Stir in flour until smooth; gradually add 2 cups broth, milk and cream. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. Stir in the chicken, lemon juice, salt, pepper, nutmeg and remaining broth. Cook over medium heat until heated through, stirring occasionally. Garnish each serving with a lemon slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313 Kcal (1310 kJ)
Calories from fat 181.85 Kcal
% Daily Value*
Total Fat 20.21g 31%
Cholesterol 51.01mg 17%
Sodium 1344.83mg 56%
Potassium 441.26mg 9%
Total Carbs 22.79g 8%
Sugars 3.33g 13%
Dietary Fiber 2.1g 8%
Protein 10.33g 21%
Vitamin C 44.1mg 74%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 86.07 Kcal (360 kJ)
Calories from fat 50.01 Kcal
% Daily Value*
Total Fat 5.56g 31%
Cholesterol 14.03mg 17%
Sodium 369.83mg 56%
Potassium 121.35mg 9%
Total Carbs 6.27g 8%
Sugars 0.92g 13%
Dietary Fiber 0.58g 8%
Protein 2.84g 21%
Vitamin C 12.1mg 74%
Iron 0.3mg 6%
Calcium 29.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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