Directions:
- Rinse rice well. Bring to a boil 2 cups of water,salt, lemon juice & rind, bay leaf and parsley.
- Add rice. Return to a boil, then lower heat and cover.
- Simmer for 40 minutes or until all water has been absorbed.
- Turn heat off and let the rice sit , covered and undisturbed for 5 minutes.
- Add butter or oil and mix gently with a fork.(take bay leaf out).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.33 Kcal (638 kJ) | ||
| Calories from fat | 46.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 16.9mg | 6% | |
| Sodium | 296.01mg | 12% | |
| Potassium | 39.48mg | 1% | |
| Total Carbs | 25.55g | 9% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 23.9mg | 133% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 207.42 Kcal (868 kJ) | ||
| Calories from fat | 63.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 8% | |
|---|---|---|---|
| Cholesterol | 23.01mg | 6% | |
| Sodium | 403.06mg | 12% | |
| Potassium | 53.75mg | 1% | |
| Total Carbs | 34.79g | 9% | |
| Sugars | 1.02g | 3% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 2.94g | 4% | |
| Vitamin C | 5.6mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 32.5mg | 133% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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