Lemongrass Chicken over Rice Stick Noodles Recipe

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Lemongrass Chicken over Rice Stick Noodles
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Ingredients:

Directions:

  1. Combine marinade ingredients in a bowl. Add chicken and stir to coat. Let stand for 10 minutes.
  2. In a large pot of boiling water, cook noodles until tender, about 3 minutes. Drain, rinse with cold water and drain again.
  3. Place a stir-fry pan over high heat until hot. Add oil, swirling to coat sides. Add garlic, chilies, and sugar; cook, stirring until garlic is fragrant and sugar begins to caramelize, about 15 seconds. Add chicken and stir-fry until surface of chicken turns white, about 1 minute. Add broth; cover and cook until chicken is no longer pink in centre, 3 to 4 minutes. Add green onions, fish sauce, and lemon juice; cook for 30 seconds. Remove pan from heat and stir in mint.
  4. Place noodles on a serving plate and spoon chicken mixture over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1306.65 Kcal (5471 kJ)
Calories from fat 646.52 Kcal
% Daily Value*
Total Fat 71.84g 111%
Cholesterol 51.28mg 17%
Sodium 5266.07mg 219%
Potassium 481.92mg 10%
Total Carbs 108.52g 36%
Sugars 1.77g 7%
Dietary Fiber 2.91g 12%
Protein 56.52g 113%
Vitamin C 8.1mg 13%
Vitamin A 0.6mg 19%
Iron 69.1mg 384%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 666.21 Kcal (2789 kJ)
Calories from fat 329.64 Kcal
% Daily Value*
Total Fat 36.63g 111%
Cholesterol 26.15mg 17%
Sodium 2684.98mg 219%
Potassium 245.72mg 10%
Total Carbs 55.33g 36%
Sugars 0.9g 7%
Dietary Fiber 1.48g 12%
Protein 28.82g 113%
Vitamin C 4.1mg 13%
Vitamin A 0.3mg 19%
Iron 35.3mg 384%
Calcium 32.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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