Lemonade Marinade Recipe

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Lemonade Marinade
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Reserve 3/4 cup for basting, if desired.
  3. Marinate meat in remaining marinade for up to 4 hours.
  4. Makes enough to marinate about 4 pounds of poultry, pork or fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.47 Kcal (169 kJ)
Calories from fat 0.71 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 505.11mg 21%
Potassium 45.37mg 1%
Total Carbs 9.38g 3%
Sugars 8.11g 32%
Dietary Fiber 0.25g 1%
Protein 1.12g 2%
Vitamin C 1.3mg 2%
Iron 5.8mg 32%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 179.16 Kcal (750 kJ)
Calories from fat 3.13 Kcal
% Daily Value*
Total Fat 0.35g 0%
Sodium 2235.98mg 21%
Potassium 200.84mg 1%
Total Carbs 41.51g 3%
Sugars 35.92g 32%
Dietary Fiber 1.12g 1%
Protein 4.97g 2%
Vitamin C 5.7mg 2%
Vitamin A 0.2mg 2%
Iron 25.8mg 32%
Calcium 39mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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