Lemon Tea Punch Recipe

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Lemon Tea Punch
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Ingredients
5
Count
Nutrition
36
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Pour the tea over ice in 2 tall glasses. Stir the juice and soda into the tea and garnish with slices of lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.4 Kcal (152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.63mg 0%
Potassium 317.56mg 7%
Total Carbs 8.48g 3%
Sugars 1.7g 7%
Dietary Fiber 0.5g 2%
Protein 0.68g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 184.66 Kcal (773 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.55mg 0%
Potassium 1610.99mg 7%
Total Carbs 42.99g 3%
Sugars 8.63g 7%
Dietary Fiber 2.52g 2%
Protein 3.44g 1%
Vitamin C 2.1mg 1%
Iron 0.5mg 1%
Calcium 17.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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