Lemon Sponge Pudding Recipe

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Lemon Sponge Pudding
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Ingredients:

Directions:

  1. Pudding-.
  2. Combine sugar, flour and salt in large bowl.
  3. Stir in lemon rind, lemon juice, egg yolks and evaporated milk.
  4. Beat egg whites in a small bowl until stiff peaks form.
  5. Fold into lemon mixture.
  6. Pour into lightly greased 8 cup baking dish.
  7. Place dish in larger pan and fill with hot water to 1 inch depth.
  8. Bake at 350 degrees for 40 to 45 minutes, or until top is set and golden brown.
  9. Serve warm with raspberry sauce.
  10. Sauce-.
  11. Press raspberries through sieve to remove seeds and puree berries.
  12. Combine raspberry puree and corn starch in a small saucepan.
  13. Cook, stirring constantly, over medium heat until mixture boils and thickens.
  14. Spoon warm sauce over individual servings of pudding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.82 Kcal (690 kJ)
Calories from fat 23.54 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 90.07mg 30%
Sodium 161.95mg 7%
Potassium 83.8mg 2%
Total Carbs 30.04g 10%
Sugars 21.13g 85%
Dietary Fiber 0.26g 1%
Protein 5.78g 12%
Vitamin C 5.4mg 9%
Iron 0.7mg 4%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 195.23 Kcal (817 kJ)
Calories from fat 27.89 Kcal
% Daily Value*
Total Fat 3.1g 4%
Cholesterol 106.69mg 30%
Sodium 191.83mg 7%
Potassium 99.26mg 2%
Total Carbs 35.59g 10%
Sugars 25.03g 85%
Dietary Fiber 0.31g 1%
Protein 6.85g 12%
Vitamin C 6.4mg 9%
Iron 0.8mg 4%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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