Lemon-Rum Slush Recipe

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Lemon-Rum Slush
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Ingredients:

  • 1/4 cup sugar
  • 2 cups water
  • 1 1/2 cups pineapple juice
  • 2 cups rum

Directions:

  1. Combine all ingredients, and freeze 6 hours, stirring occasionally. Remove lemonade mixture from freezer, and stir until slushy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1415.08 Kcal (5925 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 19.51mg 1%
Potassium 389.24mg 8%
Total Carbs 101.22g 34%
Sugars 93.49g 374%
Dietary Fiber 2.72g 11%
Protein 2.72g 5%
Vitamin C 32.4mg 54%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 110.85 Kcal (464 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 1%
Sodium 1.53mg 1%
Potassium 30.49mg 8%
Total Carbs 7.93g 34%
Sugars 7.32g 374%
Dietary Fiber 0.21g 11%
Protein 0.21g 5%
Vitamin C 2.5mg 54%
Calcium 7.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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