Lemon Pot Roast Recipe

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Lemon Pot Roast
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Ingredients:

Directions:

  1. Put roast in a shallow pan or marinating container.
  2. In a medium bowl, combine remaining ingredients.
  3. Pour over roast.
  4. Cover, refrigerate at least 4 or up to 24 hours.
  5. Remove roast from marinade; place in a roasting pan.
  6. Cover and bake at 325 degrees 1 1/2 to 2 hours, or until tender when pierce with fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.85 Kcal (3282 kJ)
Calories from fat 535.94 Kcal
% Daily Value*
Total Fat 59.55g 92%
Cholesterol 204.12mg 68%
Sodium 781.09mg 33%
Potassium 898.44mg 19%
Total Carbs 9.04g 3%
Sugars 3.41g 14%
Dietary Fiber 1.95g 8%
Protein 48.99g 98%
Vitamin C 37.2mg 62%
Iron 6.2mg 34%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 163.87 Kcal (686 kJ)
Calories from fat 112.04 Kcal
% Daily Value*
Total Fat 12.45g 92%
Cholesterol 42.67mg 68%
Sodium 163.29mg 33%
Potassium 187.83mg 19%
Total Carbs 1.89g 3%
Sugars 0.71g 14%
Dietary Fiber 0.41g 8%
Protein 10.24g 98%
Vitamin C 7.8mg 62%
Iron 1.3mg 34%
Calcium 12.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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